Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area can impact your overall health. This means we each have a unique set of health needs. Use our wellness toolkits to find ways to improve your well-being in any area you’d like.
Learn how to make your environment safer and limit your exposure to potentially harmful substances to stay healthier.
Find out how to successfully handle life’s stresses and adapt to change and difficult times.
Discover which physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.
Learn how to create positive social habits that help you stay healthier mentally and physically.
Email: nihnewsinhealth@od.nih.gov
Mailing Address:
NIH News in Health
Bldg. 31, Rm. 5B52, MSC 2094
Bethesda, MD 20892-2094
Please note: Limit is one per individual. Health professionals please include a quantity for each toolkit in your request. Supplies are limited.
