A monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services
Preventing DiabetesSmall Steps Can Make a Big Difference
Diabetes raises your risk for serious health problems. But what if you learned there’s a low-cost, scientifically proven way to greatly reduce your chances of getting type 2 diabetes? Would you give it a try?
Feeling SAD?Identifying and Treating Seasonal Affective Disorder
Do you ever feel a mild sadness as the days get colder and shorter? If the winter blues worsen and linger, it might be seasonal affective disorder, or SAD. Learn more about this type of clinical depression.